Features
Sound Therapy
SoundRelief sound therapy is an effective way to alleviate your tinnitus. Accessed via your smartphone or tablet, you only need headphones to get started. Use the sound therapy for a minimum of 5 minutes everyday to reduce tinnitus severity in the first month of treatment. You can listen to the therapy as often as you need provided you follow the 60/60 rule. Listen at a safe volume – below 60% of the maximum on your device – and for no longer than 60 minutes consecutively. Many users have created their own listening routine to suit their tinnitus. You are encouraged to continue with your daily activities while listening to the therapy.
Daily Diary
The easy to use Daily Diary feature tracks your tinnitus, sleep, and stress levels along with noting stimulants consumed (e.g. coffee, medication, or alcohol). Each day you can track events that may aggravate your tinnitus such as drinking alcohol or taking medication. Over time this information can form a picture of your tinnitus triggers. You can also record notes for each day to add custom information. It then collects this information in easy to read charts so you can see potential patterns in your tinnitus severity.
Monthly Tinnitus Tracking
Monthly tinnitus tracking complements the Daily Diary in building an understanding of your tinnitus. The SoundRelief Monthly Tracker uses the Tinnitus Handicap Inventory (THI) to see the impact of tinnitus on your life over a longer period of time. The Tinnitus Handicap Inventory is the most commonly used questionnaire for determining tinnitus severity. If you’re undertaking a new tinnitus therapy such as SoundRelief and wish to have measurable progress, the THI is ideal. Fill in the Monthly Tracker before you start the therapy and then once a month throughout its use. This provides a picture of the therapy’s effect on your tinnitus, with historical points of reference. The app allows for easy sharing of THI data with your audiologist.
Offline Use
People have busy lifestyles and need to access the app when travelling, commuting, or when there is no access to a steady internet connection. SoundRelief is accessible both online and offline. When synched to the internet at least once every 24 hours, you will have access to the therapy whenever you need it.
Reminders
Helpful reminders are available in the app to enable easy integration into your daily routine. These optional notifications are built into the app so that you can choose the exact time and days that suit you to be reminded to use SoundRelief. You can also enable notifications to remind you to fill out the Daily Diary and Monthly Tinnitus Tracker. Daily use is the best way to benefit from SoundRelief.
Community Management
SoundRelief strives to provide an exceptional user experience for every one of our users. Our company is community focused. We provide a safe place for our community to discuss how tinnitus and hearing loss makes them feel. These feelings are treated with respect, open-mindedness, honesty, and most of all compassion.
We would love to hear from you if you have a question or if you want to say hello. You can contact us at any time directly through the website or app and we will get back to you as soon as possible.
All SoundRelief by Lios subscriptions include a 7-day free trial.
1 Month
€14.99
✔ SoundRelief Sound Therapy
✔ Daily Diary
✔ Monthly Tinnitus Tracker
3 Months
Discount
€39.99
✔ Discount of 10%
✔ SoundRelief Sound Therapy
✔ Daily Diary
✔ Monthly Tinnitus Tracker
Annual
Discount
€149.99
✔ Discount of 15%
✔ SoundRelief Sound Therapy
✔ Daily Diary
✔ Monthly Tinnitus Tracker
✔ Premium Support
Pricing may differ slightly depending on your jurisdiction and app store.
